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Engine Lifting Plate Popular Q&A
Q: How to Use the Engine Lift Plate.
A: 1. Remove the carburetor or fuel injection system from the engine intake manifold with a correctly sized wrench. 2. Align the mounting holes of a lifting plate ... Read More »
Q: Engine Lift Plates?
A: rusty, i have had the same concerns that you have, and was concerned about intake manifold damage, and dropping the whole thing. but in one big block chev swap,... Read More »
Q: Do you trust engine lift plates?
A: I used one to install my 428. Somehow I did manage to strip one of the 4 carb mounting holes which subsequently required a helicoil. I'm not sure that was the f... Read More »
Q: How to Refinish Weight Lifting Plates.
A: 1. Brush the plates with a wire brush vigorously to remove any dirt or other particles which have collected. Spray the weights down with a water hose to remove ... Read More »
Q: What are the plate weight increments in Olympic lifting?
A: 2.5, 5, 10, 25 & 45lbs. There are some specialty sizes as well, but the above are the core increments utilized in most gyms and fitness facilities. Read More »